Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Gratitude
Gratitude
Gratitude
Thursday 4th February 2021
Explore how gratitude can aid in addiction recovery with hosts Graham Landi and Martin Pankhurst on 'Sideways'.
35 minutes
Inspiring
Hopeful
Encouraging
Engaging
Motivational
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Episodes:
230 (View all)
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Get the buttons here!Gratitude: A Hidden Ally in Addiction Recovery
Recovery has taught me that you do find joy in the smallest of things and the joy of just the natural things around you.
Ever wondered how something as simple as gratitude can transform your recovery journey? In this episode of 'Sideways', hosts Graham Landi and Martin Pankhurst dive into the surprising power of gratitude. They chat about the little things that make life feel valuable and how focusing on these can help you navigate even the toughest times. Graham and Martin share their own gratitude lists, revealing the small joys that keep them grounded.
They discuss how keeping a gratitude list can boost generosity and stave off burnout, but they also touch on the pitfalls of overdoing it. Martin amusingly defends The Carpenters as a guilty pleasure, while Graham passionately argues for their musical brilliance. Despite their playful disagreement, both hosts agree that gratitude is essential in recovery. By recognizing the positives in their lives, they find themselves better equipped to support others.
Tune in for an episode filled with heartfelt insights and a dash of humor, reminding us all of the incredible role gratitude can play in our lives.