Finding Grace: Elly's Journey from Rehab to Yoga Teacher
Episode Overview
Recovery from alcohol and life: Elly shares her journey of entering rehab and the gifts she received, leading to her 6-year recovery. Empowerment through forgiveness: Elly emphasizes the importance of asking why and the empowerment found in forgiving oneself and others. Reconnecting with true nature through yoga: The discussion delves into the transformative power of yoga in unbecoming and embracing one's true nature. Impact of transformative journeys: Elly's journey reflects the resilience of the human spirit and the profound impact one can make in their community. Embracing truth and reclaiming power: Elly's venture of opening a yoga studio is a testament to embracing her truth and reclaiming her power, ultimately making a positive impact in her community.
Gratitude being grateful for what we've been given is how we open ourselves to receiving that every step of the way.
Ever wondered how a single decision can change your life forever? Meet Elly, whose story of recovery is nothing short of inspiring. In this episode of 'The Sober Bartender', host Brandi Kelly sits down with her friend Elly to discuss a journey that started with rehab and has led to the brink of opening her own yoga studio. Facing felony charges and the possibility of incarceration, Elly found herself at a crossroads.
Rehab provided her with the structure and routine she desperately needed, but it was the introduction to yoga that truly spoke to her soul. Six years later, she’s not just practicing yoga; she’s teaching it and preparing to open her own studio. Elly shares candidly about her 'drinking days' and how understanding her 'why' has anchored her through life's turbulent seas. She emphasizes the power of forgiveness and the importance of distinguishing between boundaries and barriers.
This episode isn't just about quitting alcohol; it's about rediscovering your true self and reclaiming your power. If you’re curious about how yoga can aid in recovery or if you’re seeking inspiration for your own journey, this episode is a must-listen.