Brandi Kelly

The Sober Bartender

Brandi Kelly

  • Gratitude & Grace: Recovering your true nature with Elly

Gratitude & Grace: Recovering your true nature with Elly

Wednesday 26th July 2023

Discover Elly's transformative journey from rehab to yoga teacher in this episode of 'The Sober Bartender'.
62 minutes
Inspiring
Empowering
Hopeful
Transformative
Encouraging

About this podcast

The Sober Bartender
Author:
Brandi Kelly
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
74 (View all)
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Finding Grace: Elly's Journey from Rehab to Yoga Teacher

Episode Overview

  • Recovery from alcohol and life: Elly shares her journey of entering rehab and the gifts she received, leading to her 6-year recovery.
  • Empowerment through forgiveness: Elly emphasizes the importance of asking why and the empowerment found in forgiving oneself and others.
  • Reconnecting with true nature through yoga: The discussion delves into the transformative power of yoga in unbecoming and embracing one's true nature.
  • Impact of transformative journeys: Elly's journey reflects the resilience of the human spirit and the profound impact one can make in their community.
  • Embracing truth and reclaiming power: Elly's venture of opening a yoga studio is a testament to embracing her truth and reclaiming her power, ultimately making a positive impact in her community.
Gratitude being grateful for what we've been given is how we open ourselves to receiving that every step of the way.
Ever wondered how a single decision can change your life forever? Meet Elly, whose story of recovery is nothing short of inspiring. In this episode of 'The Sober Bartender', host Brandi Kelly sits down with her friend Elly to discuss a journey that started with rehab and has led to the brink of opening her own yoga studio. Facing felony charges and the possibility of incarceration, Elly found herself at a crossroads.
Rehab provided her with the structure and routine she desperately needed, but it was the introduction to yoga that truly spoke to her soul. Six years later, she’s not just practicing yoga; she’s teaching it and preparing to open her own studio. Elly shares candidly about her 'drinking days' and how understanding her 'why' has anchored her through life's turbulent seas. She emphasizes the power of forgiveness and the importance of distinguishing between boundaries and barriers.
This episode isn't just about quitting alcohol; it's about rediscovering your true self and reclaiming your power. If you’re curious about how yoga can aid in recovery or if you’re seeking inspiration for your own journey, this episode is a must-listen.