Graham Rodgers' Rollercoaster Ride with AA: A Candid Chat on 12 Questions
When we ignore our primal wants and needs, we become very depressed too.
Ever wondered what it's like to have a love-hate relationship with Alcoholics Anonymous? Graham Rodgers knows all about it. In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates dive into a lively conversation with Graham, who shares his tumultuous journey with AA. Picture a 'Ross and Rachel' scenario, but instead of romantic entanglements, it's about the struggle to stay sober.
Graham opens up about his battles with depression and escapism, painting a raw and honest picture of his mental health struggles. He doesn't shy away from discussing how honesty and authenticity have been crucial in his recovery journey. You'll hear about his exploration of primal wants and needs, and how these insights have helped him manage anxiety and stress. Plus, Graham talks about the unexpected ways meditation, exercise, and comedy have played roles in his healing process.
This episode isn't just about the ups and downs of addiction; it's a heartfelt look at finding purpose and meaning amidst chaos. So, if you're curious about the real-life challenges and triumphs in the world of recovery, this candid conversation is a must-listen.