The spiritual path to a happy and healthy life is not a straight line. It's a twisty, turny, windy road. And sometimes when we hit those dips, it can be hard to remember that we are still moving forward, that we're learning, we're growing. In this episode, I talk about a recent experience I had of having one of those moments where you fall back onto old patterns, old ways of being, and the grace that you can allow yourself to move forward with love and kindness and compassion. How to use your soul recovery to remember that every part of your journey is important to allow yourself the grace of healing.