Michelle Anderson
Michelle Anderson
Good Boundaries vs. Poor Boundaries
Good Boundaries vs. Poor Boundaries
Good Boundaries vs. Poor Boundaries
Sunday 13th November 2016
Learn to set healthy boundaries with Michelle Anderson on 'Love Over Addiction'. Discover how boundaries can protect your well-being.
7 minutes
Empowering
Informative
Supportive
Encouraging
Hopeful
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
315 (View all)
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Get the buttons here!Mastering Boundaries: Protect Your Well-Being with Michelle Anderson
Boundaries are all about defining what is okay and what's not okay with our personal behavior and how we choose to react to other people's behavior.
Do you ever feel like you're constantly bending over backwards to keep everyone happy? In this episode of 'Love Over Addiction', Michelle Anderson dives into the world of boundaries, explaining why they’re crucial for your personal, spiritual, and physical growth. Michelle gets real about the common fear many of us have: setting boundaries might upset others or rock the boat. But here's the kicker - without good boundaries, you can't experience the self-love and respect you deserve.
Michelle breaks down what makes a boundary 'good' versus 'poor'. She points out that good boundaries are about defining what behavior is acceptable and protecting yourself, not controlling others. With relatable examples and practical advice, she helps listeners understand how poor boundaries can negatively impact relationships and well-being. To build your confidence in setting and enforcing boundaries, Michelle introduces the Love Over Boundaries program. It's packed with tools and a supportive community designed especially for women.
By the end of the episode, you'll feel more equipped to draw your line in the sand and live a more fulfilling life. If you’ve ever struggled with saying 'no' or felt guilty for putting your needs first, this episode is a must-listen. Michelle’s warm and empathetic approach makes a potentially daunting topic feel manageable and even empowering. Tune in and start reclaiming your space today.