Nate Kelly
Nate Kelly
Going Up! Recovery Elevator Host Odette Cressler
Going Up! Recovery Elevator Host Odette Cressler
Going Up! Recovery Elevator Host Odette Cressler
Wednesday 12th October 2022
Odette Cressler shares her journey to sobriety, motherhood challenges, and mental health struggles on 'The Sobriety Diaries'.
43 minutes
Informative
Empowering
Honest
Thought-provoking
Supportive
About this podcast
Author:
Nate Kelly
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
129 (View all)
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Get the buttons here!Odette Cressler on Finding Balance: Alcohol-Free Living, Motherhood, and Mental Health
I think a relapse starts with entertaining the idea, and the thing that I feel like stops a lot of us is that when we're at that stage of entertaining the idea, that's not when we go and seek for help, we seek for help later.
Ever wondered how someone juggles motherhood, mental health, and a journey to sobriety? In this episode of 'The Sobriety Diaries', host Nate Kelly sits down with Odette Cressler, the vibrant host of the Recovery Elevator Podcast. Odette opens up about her battle with disordered eating, which led her to seek treatment and ultimately embrace an alcohol-free lifestyle. Her story is a tapestry of resilience and determination.
From the pressures of 'mommy wine culture' to the shame and secrecy surrounding relapse, Odette shares it all with raw honesty. She also touches on the importance of mindfulness and setting boundaries in recovery, offering practical insights for anyone on a similar path. Tune in to hear how Odette's journey was shaped by her family dynamics, including her father's addiction, and how she found strength in community support.
Whether you're navigating your own recovery or supporting a loved one, this episode is packed with wisdom and heartfelt moments that will resonate deeply.