Relentless Living: Edy Gomez on Wellness, Purpose, and Giving Back
Episode Overview
Edy Gomez shares his journey from basketball player to CEO of Relentless Coaching Discussion on the importance of discipline, perseverance, and determination Insights on the significance of nutrition and sustainable fitness goals Emphasis on surrounding oneself with the right people and giving back to the community Valuable tips on achieving personal and professional goals through fitness, nutrition, and mindset
The first thing that you put in your body in the morning is going to determine your energy throughout the day. If you load yourself with carbs in the morning, okay, which is good, don't get me wrong. But hey, if you want to be energetic what gives you the energy you know the protein put it you know fuel the muscle you know fuel fuel fuel your brain you know vitamins nutrients you know all that and also don't forget also to to cover those gaps you know that's why supplements are so good and we talked about that before as well you and i supplements are so important because they cover that nutritional gap that you don't get from for foods even even water water doesn't have as much minerals as you used to have you know so it's just you know new perspectives
What happens when a former basketball player from Spain turns his drive and discipline into a life-changing coaching empire? In this episode, Angie Manson sits down with Edy Gomez, the CEO of Relentless Coaching, to explore his journey from the courts to the boardroom. Edy’s story is a testament to the power of perseverance, discipline, and a relentless mindset. He’s not just transforming bodies; he’s changing lives across 15 countries with his coaching methods.
Edy shares how his background in sports laid the foundation for his coaching philosophy, emphasizing the critical role of fitness and nutrition in achieving overall wellness. But it’s not just about hitting the gym; Edy talks about setting realistic, sustainable goals that fit into even the busiest schedules. His approach is all about making wellness accessible and achievable for everyone. Beyond fitness, Edy dives into the importance of mindset.
He believes that surrounding yourself with positive influences can make or break your journey to success. This episode also highlights Edy's philanthropic efforts. Whether he's helping clients reach their fitness goals or supporting youth in need, Edy's commitment to giving back is as relentless as his coaching. If you’re looking for inspiration to kickstart your own wellness journey or need a boost to stay on track, this conversation is packed with practical advice and motivational stories.
Tune in to hear how Edy Gomez lives relentless and learn how you can apply these principles to your own life.