Teresa's Journey: Finding Strength and Connection During the Pandemic
Adversity doesn't come knocking on the door without bearing gifts, and I think we've received a lot of gifts coming together as a family because of covid, because of covid.
Imagine facing a global pandemic while running a wellness center and raising a family. That's exactly what Teresa did, and in this episode of 'Relevant Recovery Radio', she shares her incredible story. Hosts Heather and Donnie Mosher sit down with Teresa to discuss how she navigated the chaos of COVID-19, emphasizing the importance of mental health, family resilience, and innovative patient care.
Teresa talks about the unique challenges she faced at her technology clinic in Buffalo and how she used her expertise to help patients during these tough times. She also opens up about the unexpected gifts the pandemic brought her family, from closer bonds to newfound maturity. Teresa highlights how nutrition and exercise played crucial roles in boosting immunity and coping with stress. She also stresses the importance of social connections and hobbies, even if they feel awkward at first.
Her message is clear: adversity can bring growth and healing. If you're looking for inspiration and practical advice on maintaining mental health and family unity during challenging times, this episode is a must-listen.