Crafting Your Future: Ames' Guide to Goal Setting
For most of us, achieving our hopes and dreams means setting a personal goal which links to our values.
Ever feel like your goals are slipping through your fingers? Ames Sabellano, a seasoned life coach and therapist, is here to help you grab hold of them. In this episode of 'Mind, Soul, Body Wellness with Ames', she offers a practical and inspiring guide to goal setting that’s perfect for anyone looking to make real changes in their life. Ames invites you to take out your journal and start reflecting on what truly matters to you.
By identifying your core values and finding words that inspire you, she believes you can set the stage for achieving your dreams. This isn't just about writing down goals; it's about manifesting the right people and opportunities to help you along the way. Ames's approach is all about aligning your goals with your inner values and motivations, making the journey as fulfilling as the destination.
Whether you're new to goal setting or looking to refine your approach, this episode offers valuable insights and practical tips to help you turn your aspirations into reality. So, grab your journal, tune in, and start crafting a future that aligns with your true self.