Jayson Pratt
helpandback@gmail.com (Erica Smith, Jayson Pratt)
Go See Your Eiffel Tower - How to Thrive With Chronic Pain
Go See Your Eiffel Tower - How to Thrive With Chronic Pain
Go See Your Eiffel Tower - How to Thrive With Chronic Pain
Saturday 14th October 2023
Discover how psychotherapist Erica Smith thrives with chronic pain, focusing on gratitude and resilience in this 'Through Help & Back' episode.
Explicit
65 minutes
Empowering
Inspiring
Informative
Supportive
Healing
About this podcast
Author:
Jayson Pratt
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Finding Strength in Chronic Pain: Erica Smith's Journey
Episode Overview
- Erica Smith shares insights on embracing gratitude and resilience amidst chronic illness and pain
- The episode focuses on the power of the mind-body connection in chronic pain management
- Erica emphasises the importance of community support and setting boundaries in navigating chronic illness
- Listeners gain valuable insights into trauma work, grief, and acceptance in the context of chronic pain
- The episode also highlights the significance of practicing mindfulness and the process of healing
I have the blessing of being so grateful for every single day because I saw how fast that can change. Every day I'm like, I get another one of these days. I feel like I'm working through each day. I don't carry any special diagnosis and I still have those challenges today.
Ever wondered how to thrive despite chronic pain? This episode of 'Through Help & Back' brings you an inspiring conversation with Erica Smith, a psychotherapist from North Carolina who has faced chronic illness head-on. Erica's expertise in trauma work and her personal experiences with chronic pain provide a unique perspective on the mind-body connection. She dives into how focusing on gratitude and the good days can build resilience and offer hope.
Erica's story is not just about surviving but thriving, offering practical advice and emotional support for those navigating similar challenges. Tune in for a heartfelt discussion that sheds light on managing chronic pain with grace and positivity.