710 WOR (WOR-AM)
710 WOR (WOR-AM)
Gluck Solutions 6-10-18
Gluck Solutions 6-10-18
Gluck Solutions 6-10-18
Tuesday 12th March 2019
Join Dr. Errol Gluck as he explores clinical hypnosis, neuroplasticity, and practical advice for mental and physical well-being.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
710 WOR (WOR-AM)
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!Errol Gluck's Mind Mastery: Harnessing Hypnosis and Neuroplasticity
I want you to just imagine waking up every day with a peaceful mind, of having, when you go to sleep, your ability to simply say to yourself: good night, I'll see you in the morning and sleep seven hours or six hours or eight hours, depending upon what you need.
Imagine waking up every day with a peaceful mind, ready to tackle whatever life throws at you. In this episode of 'Gluck Solutions', Dr. Errol Gluck, a seasoned hypnotist and life coach, shares his deep understanding of clinical hypnosis and neuroplasticity. He takes listeners on a journey through the complex landscape of the human brain, exploring how different parts like the mammal brain and reptilian brain shape our perception of ourselves and others.
Ever wondered how your creative brain can help you overcome self-destructive behaviors? Dr. Gluck breaks it down in a way that's both insightful and easy to grasp. But it's not all science talk; Dr. Gluck also gets real about the practical side of mental health. He emphasizes the importance of taking action on great ideas and facing pain head-on to achieve growth and success. Financial constraints can be a huge barrier to accessing mental health services, and Dr.
Gluck doesn't shy away from discussing this tough topic. He also talks about the dangers of holding grudges and labeling people, offering practical advice on managing these emotional hurdles. For those looking to improve their physical health, Dr. Gluck highlights the benefits of building muscle and reducing body mass index. His holistic approach shows that mental and physical health are deeply interconnected.
This episode is packed with valuable insights and actionable advice that can help you unlock your mind and improve your overall well-being. Whether you're struggling with anxiety, addiction, or just looking to enhance your mental resilience, this episode offers a treasure trove of wisdom from one of the leading experts in the field.