Underdog Podcasts
Leslie Shapiro
Girl Walks out of a Bar - Breaking the Stigma
Girl Walks out of a Bar - Breaking the Stigma
Girl Walks out of a Bar - Breaking the Stigma
Monday 15th June 2020
Lisa Smith discusses breaking the stigma of alcoholism and mental health for professional women on 'Secrets of a Sober Mom'.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Underdog Podcasts
Overview:
Categories:
Sobriety Success Stories
Family Recovery from Addiction
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
22 (View all)
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Get the buttons here!Lisa Smith's Journey: Shattering the Myths of Alcoholism and Mental Health
"When you reach out and get help, like it is, you know, it's a very brave thing and it's a very powerful, strong thing to do to say: I'm going to, I'm going to do this, I'm going to take care of myself."
Ever wondered how a high-flying attorney could secretly battle alcoholism? In this compelling episode of 'Secrets of a Sober Mom', Leslie Shapiro sits down with Lisa Smith, author of the award-winning book 'Girl Walks Out of a Bar'. Lisa opens up about her personal journey through addiction and recovery, focusing on the unique challenges faced by professional women.
Despite her successful career in law, Lisa struggled with the fear of judgment, shame, and guilt that kept her from seeking help for so long. Lisa shares her story with raw honesty, discussing how she confronted her alcohol addiction and the stigma surrounding it. She emphasizes the importance of finding a recovery path that works for you and the power of asking for help.
Her insights shed light on the different ways to navigate sobriety, highlighting that there isn't a one-size-fits-all solution. This episode dives deep into the emotional and practical aspects of recovery. Lisa talks about the necessity of finding balance in life—eating well, exercising, and getting enough sleep. Her journey serves as an inspiring reminder that it's never too late to seek help and make a change.
For anyone grappling with addiction or supporting someone who is, Lisa's story offers a beacon of hope and practical advice. Tune in to hear how she shattered the myths surrounding alcoholism and mental health, making her way to a healthier, happier life.