Unmasking Hidden Strengths: A Woman's Journey Through the Twelve Steps
Most of us hang on to the patterns and behaviors that cause us the most pain. That's because we feel safer doing what is familiar.
Ever wondered why it's so hard to let go of habits that hurt us? In this episode of 'Recovery Road', host William C. Moyers sits down with Dr. Stephanie Covington, the author of *A Woman's Way Through the Twelve Steps*. They dive deep into the challenges women face in their recovery journey and how recognizing destructive patterns is just the beginning.
Covington shares her own recovery story, shedding light on the unique hurdles women encounter and the importance of self-awareness in overcoming them. The conversation touches on how familiar but harmful patterns can feel safe, making them tough to break. Yet, Covington offers a fresh perspective: these very imperfections can be transformed into strengths. By embracing our flaws, we can find resilience and power we never knew we had.
Whether you're just starting out or have been on this path for a while, this episode offers valuable insights and practical advice for anyone looking to grow and transform. Tune in for an engaging and hopeful discussion that might just change how you see your journey.