Tom's Candid Journey: From Addiction to Authenticity
When we have heart and mind coherence, that's when the body starts to function properly and we feel calm and we feel peaceful.
What happens when you finally decide to get real with yourself? In this episode of Soberoso, Dora Gosselin sits down with Tom from Calgary, Alberta, who shares his raw and unfiltered journey through addiction and recovery. Tom doesn’t sugarcoat his past – he talks openly about the chaos and paranoia that plagued him, even after getting sober. His story is a testament to the power of connecting with your true self to unlock your full potential.
Throughout their chat, Dora and Tom touch on a variety of topics, from the impact of the pandemic on sobriety to the importance of heart and mind coherence. They also delve into the 12-step program and the significance of listening to your body’s signals. Tom's insights into defects of character and the transformative power of gratitude are both eye-opening and inspiring. This episode is packed with wisdom for anyone on a recovery journey or supporting someone who is.
Tune in to hear Tom's story and gain valuable perspectives on living an authentic, sober life.