Connecticut Certification Board
Connecticut Certification Board
Getting Sober is Just The Beginning
Getting Sober is Just The Beginning
Getting Sober is Just The Beginning
Friday 20th September 2024
Lane Kennedy and Tamar Medford discuss 'Sobriety for Dummies', sharing insights on maintaining long-term sobriety and finding purpose.
33 minutes
Inspiring
Informative
Encouraging
Supportive
Honest
About this podcast
Author:
Connecticut Certification Board
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Navigating Intimate Relationships
Links:
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Episodes:
91 (View all)
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Get the buttons here!Mastering Sobriety with Lane Kennedy & Tamar Medford
Episode Overview
- Sobriety requires ongoing effort and growth.
- Community support is crucial in maintaining sobriety.
- 'Sobriety for Dummies' simplifies complex concepts for those curious about recovery.
- Finding purpose can significantly aid in staying sober.
- Spiritual practices play a vital role in long-term recovery.
Getting sober definitely isn't easy. It's about teaching people how to really grow in their sobriety and stay this way.
Ever wondered what it takes to stay sober long-term? This episode of Scope of Practice brings together Lane Kennedy and Tamar Medford, the dynamic duo behind 'Sobriety for Dummies'. These two powerhouse women discuss their journey in writing the book and share practical tips on how to maintain sobriety. Lane Kennedy, with 26 years of sobriety under her belt, is a recovery coach and mindfulness advocate. She combines scientific expertise with compassionate guidance to help others on their journey.
Tamar Medford, boasting over 11 years of sobriety, is a recovery coach and neuro change master practitioner. Together, they dive into the challenges and triumphs of staying sober and the importance of community support. They also address misconceptions about the 'Dummies' series and how their book simplifies complex concepts for anyone curious about sobriety. The episode touches on the importance of finding purpose, the role of spiritual practices, and how different activities can aid in recovery.
Lane and Tamar's candid conversation is filled with humour, personal anecdotes, and practical advice. If you're looking for inspiration and actionable steps to enhance your sobriety journey, this episode is a must-listen.