DEBBIE CHAVEZ

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Squadron of Sisters (Debbie Chavez)

  • Getting rid of stinky self-talk

Getting rid of stinky self-talk

Friday 21st February 2025

Debbie Chavez and Kimberly tackle harmful self-talk and offer Bible-based strategies to replace negativity with uplifting truths.
32 minutes
Encouraging
Supportive
Hopeful
Informative
Compassionate

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The Debbie Chavez Show » Podcasts
Author:
DEBBIE CHAVEZ
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Religion & Spirituality
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Overcoming Negative Self-Talk with Biblical Truths

Episode Overview

  • Recognise and stop negative self-talk by asking if it's something God would say.
  • Use Bible verses to replace harmful thoughts with uplifting truths.
  • Focus on gratitude to shift your perspective and improve your internal dialogue.
  • Ask friends or family to help you catch negative self-talk.
  • Speak encouraging, life-giving words to propel yourself in a positive direction.
"Is this something God would say? If not, don't entertain it!"
Feeling weighed down by negative self-talk? In this episode of The Debbie Chavez Show, Debbie Chavez and Kimberly dive into the harmful effects of 'stinky self-talk' and how to combat it using Bible-based principles. They explore how the devil uses lies to oppress us, making us repeat negative phrases about ourselves without even realising it. From fear-based to shame-based self-talk, they cover the different types of lies we tell ourselves and how these can shape our reality in destructive ways.
But don't worry, Debbie and Kimberly offer practical advice on how to replace these harmful thoughts with uplifting truths from the Bible. They suggest asking God for help in recognising these lies, stopping negative thoughts in their tracks, and using scripture to reinforce positive self-talk. This episode is packed with heartfelt anecdotes, relatable examples, and actionable tips that will leave you feeling hopeful and ready to change your internal dialogue.
So, if you're tired of the negative chatter in your head, this episode might just be the refreshing change you need. Why not give it a listen and start speaking life into your soul today?