Finding Balance: David Lewry on Healing and Self-Growth
If I can get out of my way and first of all ask for help somehow- and that's just like it could be as simple as calling a buddy or a friend and just saying: hey, I need to talk to somebody like, I need to talk to you like about something, and then from there you can grow the support right like, totally.
Ever felt like you're your own biggest obstacle? In this episode of 'Voices in Recovery', host David Lewry dives deep into the art of getting out of your own way to foster healing and personal growth. David shares candid stories from his own life, revealing how he navigates stressful situations and the practical tools he uses to support his recovery journey.
This episode is a treasure trove of advice for anyone looking to build a more peaceful life, especially during the rocky early days of sobriety. From the importance of asking for help to strategies for managing stress, David covers it all. He also touches on the significance of self-love and engaging positively with your community. By the end, you'll feel inspired to take control of your life and find your own path to healing.
Perfect for anyone in recovery or supporting someone who is, this episode offers both wisdom and warmth.