Day 14: Cassandra's Battle with Adderall Dependency
I feel very, very confident that I'm going to do it this time, and it's a different kind of confidence than I have felt in the past.
Imagine being tethered to a medication for over 15 years, only to find yourself on the brink of breaking free. That's where Cassandra is on day 14 of her journey to quit Adderall. This episode of 'Help - I'm Addicted to Adderall!!!' captures her raw and honest reflections as she navigates the challenges of tapering down her dosage.
Cassandra opens up about the sense of inner peace and confidence she's starting to feel, believing this time, she can truly let go of her dependency. She doesn't just talk about her struggles; she shares practical advice too. From dialectical behavioral therapy (DBT) skills like building mastery, to the significance of mindfulness exercises, Cassandra offers a toolkit for anyone in a similar boat. Her candidness about not making excuses and sticking to her plan is both inspiring and relatable.
If you're wrestling with Adderall addiction or know someone who is, this episode is a must-listen. It’s not just about quitting medication; it’s about reclaiming life.