Finding Balance: The Power of Taking a Break for Parents of Addicted Children
Getting away, we finally did it. It's hard to describe how big an accomplishment that is.
When you're a parent dealing with a child's addiction, it's easy to forget about your own needs. Ginny Mills, an addiction specialist and a parent who has walked this difficult path, brings her wisdom to this episode of 'A Dose of Hope'. She emphasizes the importance of parents taking time for themselves, sharing personal stories that resonate deeply with anyone in a similar situation.
Ginny talks about the toll addiction takes on relationships and how she and her spouse took six months to muster the courage for their first date night. The episode dives into why these breaks are essential for maintaining healthy relationships and mental well-being. Ginny also touches on the importance of open communication and utilizing available support and resources. With heartfelt anecdotes and practical advice, this episode offers a beacon of hope for families navigating the turbulent waters of addiction.
Tune in to learn how small steps like regular date nights can make a big difference.