Jude Galea
Jude Galea
Get Well with Sandy Cowen
Get Well with Sandy Cowen
Get Well with Sandy Cowen
Saturday 18th February 2023
Join Sandy Cowen on the Dr. Body Mind Soul podcast as she shares her holistic approach to healing autoimmune diseases and strengthening the immune system.
Explicit
27 minutes
Informative
Hopeful
Empowering
Engaging
Transformative
About this podcast
Author:
Jude Galea
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Mindful Recovery
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
76 (View all)
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Get the buttons here!Healing Inside Out: Sandy Cowen's Holistic Health Journey
If we can all strengthen our immune system by taking that approach on board, we can really make an enormous impact on our risk to so many diseases, from autoimmune disease, which is very obvious one, to our diseases relating to inflammation, which are so many and include cancer.
Have you ever felt like your health struggles were a puzzle with missing pieces? Meet Sandy Cowen, an inspiring author who turned her battle with autoimmune diseases into a mission for holistic healing. In this episode, Dr. Jude sits down with Sandy to discuss her transformative journey from illness to wellness. Sandy, who has penned four insightful books, shares her belief in the powerful connection between the mind, body, and soul when it comes to healing.
She offers practical advice on how lifestyle changes, such as better sleep and cleaner diets, can bolster your immune system. But it doesn't stop there – Sandy dives into the emotional and spiritual aspects of health, emphasizing how our feelings and beliefs can influence our physical well-being. If you're looking for a fresh perspective on health that goes beyond traditional medicine, this conversation is a must-listen.
Sandy’s story is a testament to the idea that true healing comes from within, and she provides actionable steps to help you start your own journey towards a healthier, happier life.