Confronting Personal Demons: Steps 4-5 with David Vartabedian
The reason you do this, the reason that you sit down with someone that's not emotionally attached to your inventory, is: this is what I call the helicopter view.
David Vartabedian, the voice behind 'Get Real Sobriety', teams up with Tasha Martin in this insightful episode to unpack steps 4 and 5 of the 12-step recovery program. Ever wondered how to tackle those lingering resentments or how humility plays a role in your sobriety journey? This episode dives deep into these questions and more. David shares his own experiences, offering a candid look at how he navigated these crucial steps.
Tasha and David's conversation is not just about theory; it's filled with practical advice and real-life anecdotes that make the process relatable and less daunting. They emphasize the significance of a resentment inventory and why sharing it with someone who isn't emotionally involved can offer a fresh perspective. The duo also discusses the value of having a sponsor, someone who can provide guidance and support as you work through these steps.
If you're grappling with your own recovery journey or supporting someone who is, this episode offers a blend of wisdom, empathy, and actionable strategies to help you move forward. Tune in for a heartfelt discussion that promises to leave you feeling inspired and hopeful.