Finding Strength in Community: Tracey and Brogan's Recovery Journey
I think one of the hardest things for me in the past, before I got here, was opening up to different people about the truth of where I was at in my recovery, and I just feel so honored to be here and be surrounded by people that are in early recovery, late recovery, and has helped me to open up a lot more and talk about really what's going on with me.
What does it take to overcome addiction and find a path to recovery? In this heartfelt episode of 'Get In The Herd', host Nathan Mitchell sits down with Tracey and Brogan, two participants from the McShin Foundation, to discuss their personal battles with addiction and the road to sobriety. Both Tracey and Brogan highlight the immense power of community support in their recovery process.
They share how being part of a group that truly understands their struggles has allowed them to open up and heal. The conversation also delves into the complex relationship between eating disorders and addiction, shedding light on how these issues intertwine and affect recovery. As the holiday season approaches, a time often fraught with triggers for those in recovery, Tracey and Brogan offer practical advice on staying sober.
They talk about the importance of reaching out to their support networks, practicing gratitude, and engaging in acts of service to maintain their sobriety. This episode is a touching reminder of the strength found in vulnerability and the transformative power of authenticity. Whether you're on your own recovery journey or supporting someone who is, Tracey and Brogan's stories offer hope, practical strategies, and a sense of solidarity.