Frank Cordovano: Healing Through Breathwork and Business
Because I believe, and that's for me, what breath work has been, is I've gotten all of that trauma out of me.
Ever thought about how breathwork could change your life? In this episode of 'Get In The Herd', host Nathan Mitchell chats with Frank Cordovano, who shares his incredible journey from addiction to long-term recovery. Frank opens up about his struggles with addiction and trauma, revealing how holistic practices like breathwork, meditation, and mindfulness have been pivotal in his healing process.
He also talks about his entrepreneurial venture, The Way of the LoneWolf, and how it allows him to give back to the community that supported him. Frank’s story is a testament to the power of community and the transformative potential of holistic approaches. He emphasizes the importance of finding purpose and personal growth through recovery. Tune in to hear Frank’s inspiring story and learn how breathwork can be a game-changer in the recovery journey.