The McShin Foundation
The McShin Foundation
Get In The Herd AFTER HOURS with Alex Bond & guest Joe Pellicane
Get In The Herd AFTER HOURS with Alex Bond & guest Joe Pellicane
Get In The Herd AFTER HOURS with Alex Bond & guest Joe Pellicane
Wednesday 28th October 2020
Join Alex Bond and Joe Pellicane on 'Get In The Herd AFTER HOURS' as they discuss self-care, relationships, and staying connected in long-term recovery.
59 minutes
Informative
Supportive
Engaging
Thought-provoking
Raw
About this podcast
Author:
The McShin Foundation
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Empowering Recovery Journeys
Financial Health in Recovery
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Episodes:
310 (View all)
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Get the buttons here!Joe Pellicane on Self-Care and Connection in Long-Term Recovery
Self-care is so important and everything we're talking about, man, to keep yourself like that compassion fatigue is real, like I felt it when I worked there.
When it comes to navigating the complex journey of addiction recovery, Joe Pellicane knows a thing or two about what it takes to stay the course. In this episode of 'Get In The Herd AFTER HOURS', hosted by Alex Bond, Joe opens up about his experiences in long-term recovery and the crucial elements that have helped him maintain sobriety. From the importance of self-care to building meaningful relationships, Joe's story is both inspiring and insightful.
Joe stresses the significance of self-care in preventing burnout and compassion fatigue. Whether it's hitting the gym or indulging in a little pampering, finding what works for you is key. He shares how prioritizing self-care has been a game-changer in his recovery journey. Relationships also play a pivotal role in Joe's story.
He talks about the concept of 'windshield time', those moments spent driving to meetings or activities with fellow recovery members, which have been instrumental in forming strong bonds and a reliable support network. Joe's emphasis on these small yet meaningful interactions highlights how vital human connection is in the path to recovery. The episode also delves into how technology has become a lifeline during the pandemic, offering new ways to stay connected through online meetings and video chats.
Joe's adaptability in embracing these tools showcases the resilience needed to maintain recovery in challenging times. Codependency and setting boundaries are other crucial topics Joe addresses. He candidly discusses his struggles and triumphs in establishing healthy boundaries, which have been essential for his personal growth and maintaining healthy relationships. Joe and Alex also touch on the varied perspectives of what quality recovery looks like.
There's no one-size-fits-all approach, and Joe's evolving view on this topic provides valuable insights for anyone on a similar path. In essence, this episode is a treasure trove of practical advice and heartfelt stories that offer hope and guidance for those battling addiction. Tune in to hear Joe Pellicane's journey and discover the strategies that have helped him achieve long-term recovery.