Unlocking Personal Growth with Colin Meaves: A Journey Beyond Addiction
Episode Overview
Colin reflects on his experiences with health coaching and the impact it has had on his life The conversation dives into topics like values, patterns, and the psychology behind our behaviours Insights gained from programs like Training Camp for the Soul are discussed The episode ends with a discussion about rigid patterns and the importance of separating one's identity from the patterns they run
What is fear other than sensations that you're experiencing in your body and then thoughts that you're attaching to those sensations? And what we're both speaking of is what's holding us back. This is unnatural. And it's not normalized in your nervous system yet.
Ever feel like you're stuck in a rut, especially as a dad? In this episode of 'Beyond Recovery', host Matt Gardiner sits down with fellow coach Colin Meaves for a heart-to-heart that's less about addiction and more about mindset and transformation. Colin opens up about his own struggles with burnout and how he found clarity and direction through coaching. Their chat is a treasure trove of insights into values, habits, and the psychology behind our actions.
Colin shares his experiences with health coaching and how it has reshaped his life, offering practical tips for anyone feeling stuck. He also talks about his time with Training Camp for the Soul, shedding light on self-discovery and breaking free from rigid patterns. This episode is perfect for anyone looking to understand themselves better and grow beyond their current limitations. Tune in for an engaging conversation that promises to leave you inspired and ready to take on life's challenges.