George Quant's Meditation Magic: A Journey to Inner Peace
I'm going to take you to the part of you that's always healed and always whole anyway, which is a state of consciousness.
Ever wondered how meditation can change your life? In this episode of 'Safe Recovery', host Monica Richardson sits down with George Quant, a meditation teacher with over three decades of experience. George has crafted a unique method called Integrated Quantum Meditation, which has transformed the lives of countless individuals, from Hollywood executives to everyday folks. The conversation dives into the science behind meditation's benefits, including its positive effects on the nervous and immune systems.
George passionately argues against the idea that people in recovery are 'broken', a notion often perpetuated by traditional programs like AA. Instead, he emphasizes the potential for healing and enrichment through meditation. If you're curious about how meditation can replace negativity with positivity and bring balance to your life, this episode is a must-listen. Tune in and discover the transformative power of Integrated Quantum Meditation.