stop13stepinaa
stop13stepinaa
George Quant Meditation Expert
George Quant Meditation Expert
George Quant Meditation Expert
Tuesday 20th August 2013
Discover how quantum meditation can improve mental health and aid addiction recovery with expert George Quant on 'Safe Recovery'.
46 minutes
Informative
Engaging
Thought-provoking
Empowering
Healing
About this podcast
Author:
stop13stepinaa
Overview:
Categories:
Recovery with AA
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Financial Health in Recovery
Family Recovery from Addiction
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Episodes:
266 (View all)
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Get the buttons here!Unlocking Inner Peace: George Quant's Guide to Quantum Meditation
The more efficient the meditation system is, the more efficiently it is able to connect us to that pure awareness.
Ever wondered if meditation could be the key to a calmer, more balanced life? In this episode of 'Safe Recovery', host Monica Richardson sits down with George Quant, a seasoned expert in quantum meditation. George brings over 30 years of experience to the table, offering a fresh perspective on how meditation can transform mental health and aid in addiction recovery.
Unlike traditional forms of meditation, quantum meditation focuses on connecting with pure consciousness, which George likens to upgrading from a mainframe computer to a powerful PC. This technique promises to improve mental clarity, reduce stress, and enhance overall well-being. Throughout the episode, George demystifies common misconceptions about meditation. Think you need to clear your mind completely? Think again. George explains that even a wandering mind can benefit from the practice.
He also shares practical tips for incorporating meditation into your daily routine, making it accessible for beginners and seasoned practitioners alike. But the conversation doesn't stop at mental health. George delves into how quantum meditation can be a powerful tool in the journey of addiction recovery. By helping individuals connect with their pure awareness, this practice offers an alternative path to healing that complements traditional methods.
If you're curious about how meditation can fit into your life or looking for new ways to support your recovery journey, this episode is packed with valuable insights and practical advice. Tune in to discover how quantum meditation can help you find inner peace and take control of your mental well-being.