The Recovery Show
The Recovery Show
Gentleness with Myself – 370
Gentleness with Myself – 370
Gentleness with Myself – 370
Friday 19th November 2021
Join Anna and Spencer as they discuss the transformative power of self-love and gentleness in recovery on The Recovery Show.
92 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
432 (View all)
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Get the buttons here!Finding Gentleness: Anna's Journey to Self-Love in Recovery
Being kinder to yourself is one of the greatest gifts you received from the program.
How often do you find yourself being your own harshest critic? In this heartwarming episode of The Recovery Show, Anna sits down with Spencer to share her transformative journey towards self-love and gentleness. Through candid conversation, Anna opens up about a pivotal Christmas experience that led to a spiritual awakening, helping her understand the crucial role of being kind to herself in her recovery journey.
They dive into the importance of self-care, setting boundaries, and the impact of harshness on both oneself and others. Anna's story is a testament to how embracing gentleness can lead to serenity, happiness, and freedom, even amidst the challenges posed by a loved one's addiction. Spencer and Anna also touch on the benefits of exploring different meetings and the power of honesty in dealing with mental health issues.
To wrap it up, they discuss how music has played a significant role in their recovery process. This episode offers a blend of personal anecdotes and practical advice, making it a must-listen for anyone on a journey of self-discovery and healing.