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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

The Recovery Show

  • Gentleness with Myself – 370

Gentleness with Myself – 370

Friday 19th November 2021

Join Anna and Spencer as they discuss the transformative power of self-love and gentleness in recovery on The Recovery Show.
92 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
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The Recovery Show
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Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
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Finding Gentleness: Anna's Journey to Self-Love in Recovery

Being kinder to yourself is one of the greatest gifts you received from the program.
How often do you find yourself being your own harshest critic? In this heartwarming episode of The Recovery Show, Anna sits down with Spencer to share her transformative journey towards self-love and gentleness. Through candid conversation, Anna opens up about a pivotal Christmas experience that led to a spiritual awakening, helping her understand the crucial role of being kind to herself in her recovery journey.
They dive into the importance of self-care, setting boundaries, and the impact of harshness on both oneself and others. Anna's story is a testament to how embracing gentleness can lead to serenity, happiness, and freedom, even amidst the challenges posed by a loved one's addiction. Spencer and Anna also touch on the benefits of exploring different meetings and the power of honesty in dealing with mental health issues.
To wrap it up, they discuss how music has played a significant role in their recovery process. This episode offers a blend of personal anecdotes and practical advice, making it a must-listen for anyone on a journey of self-discovery and healing.
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