Gaslighting Unpacked: Intentional or Accidental? - The Relationship Recovery Podcast EP104
Gaslighting just doesn't have the two different terms. And often that's why they're gaslighting in the first place. If you're on the other side, you're a victim, right, you're still the one that was hurt by this, and it doesn't mean that you have to continue to deal with it.
Is gaslighting always a deliberate act of manipulation, or can it happen unintentionally? This episode of The Relationship Recovery Podcast, hosted by Kierstyn Franklin and Tiffany Denny, tackles this complex question head-on. They dive into the mechanics of gaslighting, helping you understand how it works and how to spot it in your relationships. Whether gaslighting is about power and control or simply a misunderstanding, this discussion sheds light on the various facets of this emotional abuse.
Kierstyn and Tiffany break down what it feels like to be gaslighted, how to recognize the signs, and crucially, what steps you can take if you find yourself a victim. If you've ever questioned your reality because of someone else's influence, this episode offers practical advice and support. With their compassionate and straightforward approach, Kierstyn and Tiffany provide tools to help you navigate the murky waters of gaslighting and begin the healing process.
Tune in for an eye-opening conversation that could change the way you see your relationships.