Gaslighting in the Church: Recognizing and Healing from Spiritual Manipulation
I think the biggest way to combat this is to be humble and to recognize our flaws and to like, try the best we can. If we're not aware we're gaslighting people.
Ever felt like your reality was being twisted by someone you trusted? In this episode of the Religious Recovery Podcast, Sarah J White dives into the unsettling topic of spiritual gaslighting. It's a term that’s been tossed around a lot lately, but what does it really mean? Sarah breaks it down by sharing real-life examples and discussing how this manipulative behavior can distort your sense of reality within religious communities.
She doesn’t just stop at identifying the problem; Sarah also offers practical advice on how to spot gaslighting and steps you can take to protect yourself. Through her empathetic approach, she emphasizes the importance of accountability and humility in spiritual leadership. Sarah’s insights encourage listeners to prioritize self-care and reflection as they navigate these complex spiritual waters. Whether you've experienced spiritual trauma or are just curious about the dynamics of religious communities, this episode offers valuable perspectives and actionable advice.
Tune in to gain a deeper understanding and find ways to foster healthier spiritual environments.