Gaslighting Unmasked: Lee Davy and Julie Rivera's Deep Dive
Gaslighting is a form of psychological abuse where a person or group makes someone question their sanity, perception of reality, or memories.
Ever felt like you're losing your grip on reality? That's the chilling effect of gaslighting, a form of psychological abuse where someone makes you question your sanity. In this episode of the '1000 Days Sober Podcast', host Lee Davy teams up with Julie Rivera to peel back the layers of this troubling behavior.
Julie, a former victim of gaslighting, brings her personal journey and professional expertise in psychology and trauma counseling to the table, making for a conversation that's both eye-opening and deeply relatable. Lee and Julie don't just skim the surface. They dig into their own experiences, revealing how gaslighting affected their lives and those around them. Lee even shares his perspective as someone who has been on the other side of the equation.
This candid discussion highlights the subtle ways gaslighting can creep into relationships, making you doubt your memories and perceptions. Gender dynamics also get a spotlight, as Lee and Julie explore how gaslighting manifests differently for men and women. They stress the importance of trust and open communication in relationships to counteract this form of abuse. For anyone caught in the web of gaslighting, they offer practical advice and resources to find support and take action.
This episode isn't just about understanding gaslighting; it's about reclaiming your sense of self. Lee and Julie's insights are a beacon for anyone struggling with this insidious form of manipulation. Tune in for a raw, honest conversation that could very well be a lifeline.