Gaslighting: Unmasking Emotional Manipulation in Relationships
In certain situations, someone might deliberately gaslight their partner as a way of controlling them. That's the kind of core issue with narcissism.
Have you ever felt like you're losing your grip on reality because someone keeps telling you everything is your fault? In this episode of 'Sideways', hosts Graham Landi and Martin Pankhurst dive into the murky waters of gaslighting, a form of emotional abuse that can wreak havoc on relationships. With their usual mix of humor and heartfelt conversation, they unpack how gaslighting makes victims question their own perceptions and sanity.
Martin shares a light-hearted story about an apple-related letdown before the duo shifts gears to discuss the more serious topic at hand. They explain how gaslighting often goes hand-in-hand with narcissism and how it can be especially prevalent in the recovery community. Whether you're dealing with this manipulative behavior yourself or supporting someone who is, this episode offers valuable insights on recognizing the signs and taking steps to protect your mental well-being.
The hosts don't just stop at identifying the problem; they also offer practical advice on how to confront and cope with gaslighting. From seeking support to setting boundaries, Graham and Martin provide actionable tips that can help you regain control and trust in your own reality. Plus, there's a fun twist as Martin reveals his surprising love for American rock music.
This episode is a must-listen for anyone who has ever doubted their own experiences due to someone else's manipulative tactics. Tune in to 'Sideways' for an engaging and enlightening discussion that blends serious advice with a touch of humor.