Sara Amundson & Laurie Edmundson
Sara Abbott, MSW, LCSW, LICSW
Gaslighting - What The Hell Is It??
Gaslighting - What The Hell Is It??
Gaslighting - What The Hell Is It??
Sunday 2nd February 2025
Laurie and Sara explain gaslighting, its effects, and how to cope. Personal stories and practical advice make this episode a must-listen.
60 minutes
Informative
Honest
Supportive
Engaging
Eye-opening
About this podcast
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
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Get the buttons here!Understanding Gaslighting: A Deep Dive with Laurie and Sara
Episode Overview
- Gaslighting involves making someone question their reality.
- It has significant emotional impacts, especially on those with BPD.
- Recognising gaslighting is crucial for self-protection.
- Community support and self-care are essential in coping with gaslighting.
- Understanding the intent behind gaslighting can help differentiate it from other behaviours.
Gaslighting really is born from one, a lack of insight, but two, true gaslighting is the intent to harm emotionally.
In this episode of Bold Beautiful Borderline, hosts Laurie Edmundson and Sara Amundson tackle the often misunderstood concept of gaslighting. Joined by Sara's husband, Talon, they break down what gaslighting is, how it works, and the impact it has on individuals, especially those with Borderline Personality Disorder (BPD). Through personal anecdotes and candid discussions, they explore the emotional turmoil that gaslighting can cause and provide practical advice on how to recognise and cope with it.
The episode is peppered with humour and raw honesty, making a heavy topic more approachable and relatable. Talon shares a poignant story about his grandparents' reaction to his coming out, highlighting how deeply ingrained beliefs can lead to harmful behaviours. The hosts also discuss the importance of community support and self-care in navigating these challenging experiences. By the end of the episode, you'll have a clearer understanding of gaslighting and how to protect yourself from its damaging effects.
Tune in for an eye-opening conversation that blends education with empathy and a touch of humour.