Ms.B
Ms.B
Gas lighting & codependency
Gas lighting & codependency
Gas lighting & codependency
Monday 15th October 2018
Ms.B explores gaslighting and codependency in relationships with addicts, sharing tips on boundaries, meditation, and self-care.
Explicit
13 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Ms.B
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Sobriety Success Stories
Family Recovery from Addiction
Understanding Addiction & Recovery
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Get the buttons here!Untangling Gaslighting and Codependency: Insights from Ms.B - Goddess of Empathy
Codependency is excessive emotional or psychological reliance on a partner or loved one who requires support due to illness or addiction. And so there is nothing wrong with having loved ones and family members who look out for each other and care for each other and live together under a roof. And, like I said, it's all about balance. You can continue to be there for your loved one and support them and not be codependent upon them.
Ever felt like you're losing your grip on reality or overly dependent on someone else? In this episode, Ms.B - Goddess of Empathy dives deep into the tricky subjects of gaslighting and codependency, particularly in relationships with addicts and alcoholics. Drawing from over 20 years of experience in addiction counseling, Ms.B unpacks these complex dynamics with clarity and compassion.
She explains how gaslighting, a form of psychological manipulation, can make you doubt your own sanity, while codependency traps you in an unhealthy reliance on a loved one. But it’s not all doom and gloom. Ms.B offers practical advice to regain control and find balance. From setting boundaries to practicing meditation and prayer, she provides actionable tips to help you support your loved ones without losing yourself in the process.
This episode is a treasure trove of wisdom for anyone grappling with these issues. Whether you’re directly affected or supporting someone who is, Ms.B’s empathetic approach will leave you feeling understood and empowered. Don’t miss out on this enlightening conversation.