Recognizing Your Milestones in Gambling Recovery
Kicking a gambling habit is no small feat, and it’s important to recognize every bit of progress along the way. In this episode, Bobbie Malatesta dives into the significance of acknowledging your achievements, no matter how small they may seem. From getting a good night's sleep to rebuilding relationships, each step forward is worth celebrating. Bobbie emphasizes the importance of self-check-ins and gratitude, reminding listeners that positive changes often start with the little things.
With her characteristic blend of empathy and practical advice, she encourages everyone on their recovery journey to stay focused on the positives and keep moving forward. Whether you’re just starting out or well on your way, this episode offers a supportive nudge to appreciate your progress. Plus, there’s a special mention of a 30-day challenge designed to help you give up gambling for good. Tune in and get inspired to take notice of your own recovery milestones.