Jonathan Sylvester

Sober Nation FM

Jonathan Sylvester

  • Funky Brain with Dennis Berry

Funky Brain with Dennis Berry

Monday 3rd May 2021

Dennis Berry discusses his path from addiction to life mastery, highlighting sobriety, mental health, and personal growth on Sober Nation FM.
Explicit
44 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sober Nation FM
Author:
Jonathan Sylvester
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
70 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Dennis Berry: From Addiction to Life Mastery

We need to stay focused on the present moment, set goals, be responsible, take care of yourself, make intelligent moves along the way, but stay present and enjoy the moment.
Dennis Berry's journey is a powerful testament to the highs and lows of battling addiction. From a young age, Dennis felt burdened by fear and insecurity. A sip of alcohol at fifteen seemed to lift that weight, but it also marked the beginning of a fifteen-year struggle with addiction. His life spiraled out of control until a confrontation with his girlfriend pushed him to seek help. Entering a rehabilitation center was the turning point he desperately needed.
Now, with 18 years of sobriety under his belt, Dennis is not just surviving but thriving as a Life Mastery Coach. In this episode of Sober Nation FM, Dennis opens up about his path to recovery and shares the tools that helped him reclaim his life. He emphasizes the importance of mental and physical health in sobriety, advocating for practices like journaling and meditation to maintain clarity and presence.
Dennis also talks about setting goals and making smart choices while staying grounded in the present moment. His story is a beacon of hope for anyone grappling with addiction or seeking personal growth. Tune in to hear Dennis's insights on building a life filled with purpose and fulfillment.