Finding Joy in Sobriety with Carmack
Episode Overview
Sobriety can be fun and fulfilling. AA meetings offer transformative experiences. Living in the present helps maintain a positive attitude. 'Progress not perfection' is a key mantra. 'Change is a process, not an event' highlights the journey of recovery.
Has anyone told you they love you today?
Alcoholics Alive! kicks off its sixth season with an episode featuring Carmack, who shares his journey of finding joy and fun in sobriety. The hosts, Shank and Wayne, set the stage for an engaging conversation by discussing their new approach for the season, using titles from Grapevine books to guide their topics. Carmack, hailing from Oregon, brings a refreshing perspective on how life can be fulfilling and exciting without alcohol.
He recounts his early struggles with addiction, his time in rehab, and the transformative power of AA meetings. One of the standout segments is 'meeting shrapnel', where they explore phrases like 'Has anyone told you they love you today?', 'Progress not perfection', and 'Change is a process, not an event'. Carmack's anecdotes about driving to meetings, attending conferences, and even white-water rafting while sober highlight the fun and camaraderie that can be found in recovery.
The episode wraps up with heartfelt reflections on maintaining a positive attitude and living in the present. This episode is a must-listen for anyone seeking inspiration and practical advice on enjoying life to its fullest in sobriety.