Embracing Grief and Finding Strength with Christina Rasmussen
Episode Overview
Grief can be overwhelming even for professionals. Choosing a guiding word for the year can foster personal growth. Self-love is crucial for living a fulfilling life. Invisible losses significantly impact our lives. Healing can come from embracing vulnerability and creativity.
If I don’t love myself, I can’t be loved by others, and I can’t live a life that I love either
Get ready to be moved by this heartwarming episode of 'Cracking Open with Molly Carroll' featuring Christina Rasmussen. Christina, a grief therapist and author, shares her deeply personal journey of losing her husband to cancer while raising two young children. Despite her professional background in grief counseling, Christina found herself overwhelmed by her own loss and sought refuge in the corporate world for four years.
Eventually, she returned to her calling, helping others navigate their grief through her bestselling books and teachings. In this episode, Christina talks about the transformative power of self-love and the importance of choosing a guiding word for the year to foster personal growth. She also delves into the concept of 'invisible losses' and how they shape our lives. Christina's story is a testament to resilience and the human spirit's capacity to heal and thrive.
Tune in to hear her insights on embracing grief, finding strength in vulnerability, and living a life true to oneself. This episode is a must-listen for anyone dealing with loss or seeking inspiration to fully step into their life.