Matt Gardiner
Matt Gardiner
š Full Moon Event || 'Wolf Moon' - January 2023
š Full Moon Event || 'Wolf Moon' - January 2023
š Full Moon Event || 'Wolf Moon' - January 2023
Saturday 7th January 2023
Join Matt Gardiner LIVE as he explores the emotional waves of January's Wolf Moon, offering meditation and breathwork tips to navigate these feelings.
Explicit
21 minutes
Inspiring
Encouraging
Informative
Supportive
Healing
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
119 (View all)
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Get the buttons here!Wolf Moon Reflections: Navigating Emotional Waves with Matt Gardiner
When it's so emotional, you likely only have the capacity to feel your emotions.
As the new year begins, Matt Gardiner invites you to dive into the unique energy of January's Wolf Moon. This episode of Matt Gardiner LIVE is all about understanding and embracing the emotional waves that come with this lunar phase. Known as a Micro-Moon, it's the farthest point in its orbit from Earth, making its influence subtle yet profound.
Matt and his guests share their personal experiences with heightened emotions and offer practical tools like meditation and breathwork to help you ride these waves. They also introduce the concept of Full Moon Water and how it can be a source of positive energy. If you're looking to start the year by connecting deeply with your emotions and learning to live your own journey without taking on others' pain, this episode is a must-listen.
Tune in for an enlightening discussion that encourages you to embrace your authentic self.