Coach Neil
Coach Neil
#FTBD Ep 04: Dan Fitts (DFP Coaching)... The Man, The Myth, The Legend
#FTBD Ep 04: Dan Fitts (DFP Coaching)... The Man, The Myth, The Legend
#FTBD Ep 04: Dan Fitts (DFP Coaching)... The Man, The Myth, The Legend
Sunday 8th March 2020
Dan Fitts discusses his transformation from addiction and violence to coaching others in mental health recovery. Listen now for a story of resilience and hope.
Explicit
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Coach Neil
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Financial Health in Recovery
Healing Relationships
Links:
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Episodes:
10 (View all)
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Get the buttons here!Dan Fitts: From Chaos to Coaching - A Journey of Redemption
I'm trying to work out the best way that I can explain it to people, because what I do does save lives, but I need to do it in the way that I do it otherwise, like when I worked with the government or when I worked in gyms, or having to censor myself or having to filter what I say.
Imagine growing up in a household where chaos reigns, and your reality includes witnessing your mother stab your father. This is the backdrop of Dan Fitts's early life, a turbulent start that set him on a path of addiction and crime. In this gripping episode of #FTBD, Coach Neil sits down with Dan, founder of DFP Coaching, to explore his harrowing journey and remarkable transformation.
Dan doesn't hold back as he recounts the trauma of family alcoholism and domestic violence that marked his childhood. These experiences pushed him into his own battles with addiction, but they also forged a resilience that would later become his greatest asset. Now, Dan channels his hard-earned wisdom into helping others through DFP Coaching, an organization with a unique blend of physical training, nutrition, and mental health support.
Unlike traditional approaches that often focus solely on therapy or medication, Dan believes in treating mental health holistically. His methods emphasize the interconnectedness of physical, mental, and spiritual well-being. One of the most compelling aspects of this episode is Dan's candid discussion about the challenges of coaching. He talks about the delicate balance between being honest and direct while remaining sensitive to his clients' emotional states.
Building a supportive community is at the heart of his philosophy, underscoring the importance of collective strength in overcoming personal demons. This episode is more than just a story of survival; it's a testament to the power of transformation and the human spirit's capacity for resilience. Dan's insights offer a fresh perspective on mental health recovery, making this episode a must-listen for anyone seeking hope and practical strategies in their own battles.