From Wham to Woo: Embracing Your True Self with Janey Lee Grace
Episode Overview
Embracing a new identity is key to successful sobriety. Visualisation helps align current actions with future goals. Small, consistent steps lead to big transformations. Emotional connections drive lasting change. Supportive environments are crucial for recovery.
Ditching the booze is literally the best thing you will ever do for your health and well-being.
Janey Lee Grace brings a heartfelt and engaging episode with 'From Wham to Woo - The Power of Becoming You'. In this episode, she shares her journey from being a backing singer with Wham! to her current role as a sobriety advocate and author. Janey's reflections on stepping into a new identity are both personal and universally relatable.
She talks about the challenges of shedding old labels and embracing a life free from alcohol, offering insights into how sobriety can lead to discovering one's true self. Janey also discusses her memoir, 'From Wham to Woo', sharing anecdotes from her days on tour with iconic musicians and her transition into holistic living and spirituality. The episode is peppered with humour and warmth, making it an inspiring listen for anyone curious about sobriety or looking to deepen their journey.
Janey's candidness about her past struggles and triumphs offers a beacon of hope and encouragement. Whether you're newly sober, sober curious, or have been on this path for a while, Janey's story is a testament to the transformative power of becoming your authentic self. Tune in for a dose of motivation and perhaps a few laughs along the way.