From Pain to Power: Transforming After Narcissistic Abuse
Recovering from narcissistic abuse is no easy task. It is important to move through the phases of healing so that you do not become stuck and fail to move on and be free from the pain.
Recovering from narcissistic abuse can feel like an uphill battle, but Prajinta Pesqueda is here to guide you through it. In this episode of 'N.A.R.C. Troopers', Prajinta breaks down the journey from feeling like a victim to becoming a thriver. She emphasizes that healing isn't a straight path and that it's crucial to understand the manipulative tactics used by narcissists, like word salad and deflecting responsibility. These insights help you avoid falling into the same traps again.
Trauma bonding and Stockholm Syndrome can make leaving a toxic relationship incredibly tough, but with the right support and resources, it's possible to break free and rebuild your life. Prajinta shares practical advice on how to navigate these phases of recovery and find compassion in helping others who are also struggling. This episode offers hope and actionable steps to reclaim your life and move towards a brighter future.