The Magdalen House
The Magdalen House
From the Vault: Cindy M With a Foundation Meeting | Studying the Steps
From the Vault: Cindy M With a Foundation Meeting | Studying the Steps
From the Vault: Cindy M With a Foundation Meeting | Studying the Steps
Wednesday 16th October 2024
Join Cindy Murphy as she explains foundation meetings and shares her journey through alcoholism recovery using the Big Book's 12-Step program.
83 minutes
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The Magdalen House
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Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
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Get the buttons here!Cindy Murphy on Foundation Meetings: A Path to Sobriety
Episode Overview
- Understanding the disease of alcoholism through foundation meetings.
- The importance of following the Big Book's directions precisely.
- How spiritual practices are integral to maintaining sobriety.
- The role of making amends in achieving freedom from addiction.
- Daily practices in steps 10, 11, and 12 for ongoing recovery.
If I want to recover from alcoholism and be free and be sober, I have to follow these directions to the letter.
Ever wondered what a foundation meeting is all about? This episode of The Magdalen House Podcast features Cindy Murphy, a recovered alcoholic with a powerful story and invaluable experience. Cindy dives into the importance of understanding the disease of alcoholism and the structured path to recovery outlined in the Big Book of Alcoholics Anonymous. She shares her journey, including her sobriety date of January 18, 2003, and her struggles with relapse before finding a lasting solution through the 12-Step program.
Cindy's candid discussion touches on the physical and mental aspects of alcoholism, explaining how her body reacts differently to alcohol due to an allergy that triggers an uncontrollable craving. She emphasises the necessity of following the Big Book's directions to the letter, much like following precise directions to a liquor store when she was actively drinking.
Her anecdotes about her early misconceptions and eventual realisation of the importance of the steps provide a relatable and educational perspective for anyone grappling with addiction. Cindy also delves into the spiritual aspect of recovery, highlighting how working through the steps can lead to a profound change in one's life. She talks about the freedom that comes from making amends and the daily practice of steps 10, 11, and 12 to maintain spiritual fitness.
Her heartfelt advice and practical tips make this episode a must-listen for anyone seeking sobriety or supporting someone on their recovery journey. Don't miss out on Cindy's insights and the chance to learn more about the comprehensive recovery services offered by The Magdalen House. Tune in to understand why this foundation meeting is a cornerstone for many women on their path to sobriety.