M2 THE ROCK || Michael Molthan
MICHAEL MOLTHAN
FROM PRISON TO THE OLYMPICS - TONY HOFFMAN
FROM PRISON TO THE OLYMPICS - TONY HOFFMAN
FROM PRISON TO THE OLYMPICS - TONY HOFFMAN
Saturday 1st February 2025
Tony Hoffman shares his journey from addiction and prison to coaching at the Olympics. An inspiring story of faith, perseverance, and recovery.
Explicit
45 minutes
Inspiring
Motivational
Informative
Honest
Supportive
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!From Prison to the Olympics: Tony Hoffman's Journey
Episode Overview
- Tony Hoffman's journey from addiction and homelessness to coaching at the Olympics.
- The importance of setting goals and maintaining a routine in recovery.
- Understanding trauma as a root cause of addiction.
- The transformative power of group therapy.
- The role of exercise and support systems in mental health.
One choice can change the rest of your lives.
In this episode of M2 The Rock, host Michael Molthan sits down with Tony Hoffman, a former inmate turned inspirational speaker and founder of PH Wellness. Tony shares his incredible journey from the depths of addiction and homelessness to achieving his dream of coaching at the Olympics. His story is one of perseverance, faith, and the transformative power of recovery.
Tony's candid discussion about his past, the importance of routine, and the role of support systems in recovery is both moving and motivating. He talks about setting goals while in prison, such as racing BMX professionally and starting a nonprofit, and how he achieved them despite numerous setbacks. Michael and Tony also dive into the significance of understanding trauma as a root cause of addiction and how group therapy can be a powerful tool in the recovery process.
Tony's insights into the mental health benefits of exercise and the importance of having a solid support system are invaluable for anyone on their own recovery journey. This episode is a testament to the strength of the human spirit and the power of never giving up on your dreams. Don't miss out on this inspiring conversation that could change your perspective on recovery.