Loving Yourself First: Breaking Free from Codependency
Detaching with love is seriously powerful for the person doing it and for those that you're showing.
When someone you care about is struggling with addiction, it’s easy to lose yourself in their battle. But what if the key to helping them lies in first helping yourself? In this episode of 'Till The Wheels Fall Off', Matt and Paige Robinson tackle the challenging journey from codependency to emotional independence. They share candid stories from their own lives, shedding light on the importance of prioritizing self-care, even when it feels like the hardest thing to do.
With over two decades of experience navigating addiction recovery and mental health challenges, Matt and Paige offer a compassionate and relatable perspective. They discuss how detaching with love doesn’t mean abandoning your loved one but rather setting healthy boundaries that protect your well-being. They dive into the concept of 'terminal uniqueness'—the belief that one's situation is so unique that no solution will work—and challenge listeners to seek support and recognize their own powerlessness over addiction.
Through heartfelt anecdotes and practical advice, the Robinsons provide hope and guidance for anyone grappling with codependency. Whether you’re dealing with an addict partner, child, friend, or family member, this episode is a reminder that loving yourself is not only possible but essential for healing and personal growth.