Brendon Watt: Rising from Rock Bottom to a Life Rebuilt
Episode Overview
Brendon opens up about his struggles with heavy drinking and hitting rock bottom in his 30s The role of Access Consciousness in Brendon's life-changing journey The importance of self-acceptance and the power of choice in recovery Brendon's insights on rebuilding relationships and trust in sobriety The transformative impact of embracing community support and self-healing
As soon as I started using that tool, which was all you do is ask when something comes up and it makes you heavy, who does it belong to? And if it lightens up at all, you just return it to sender. I started realizing that all these different things that I'd made relevant and I'd bought as real and true for me were just awareness of the world around me.
Ever hit rock bottom and wondered if you could ever climb back up? In this eye-opening episode of 'The Sobriety Diaries', host Nate Kelly sits down with Brendon Watt, a global speaker and best-selling author, who takes us through his incredible journey from the depths of despair to a life of purpose and fulfillment.
Brendon opens up about the tangled web of lies that led him to his lowest point and the ten powerful lessons he learned on his way back up. Growing up in Australia, Brendon faced heavy drinking and personal struggles that culminated in a dramatic fall in his 30s. But it was through discovering Access Consciousness that he found a turning point, enabling him to rebuild relationships and trust.
Brendon and Nate discuss the importance of self-acceptance, the power of choice, and how community plays a crucial role in recovery. This raw and honest conversation is packed with insights into self-discovery, healing, and transformation. If you're looking for inspiration or a reminder that it's never too late to turn things around, this episode is a must-listen.