Handling Unsupportive Friends & Family in Recovery
Episode Overview
Set clear boundaries with unsupportive loved ones. Find a strong support system outside your immediate circle. Consider having dry holiday celebrations to avoid temptation. Understand that others' reactions may stem from their own issues. Focus on your own recovery journey and celebrate your milestones.
When we control our drinking, we don't enjoy it. And when we enjoy our drinking, we can't control it.
In this episode of The Recovered Life Show, hosts Damon Frank and Shauna McKenna Vick tackle a tough but common issue in recovery: what to do when friends and family aren't supportive. Damon and Shauna share personal stories and practical advice on navigating these tricky waters, all while maintaining your sobriety. They discuss the reasons why some loved ones might react negatively to your recovery, such as their own unresolved issues or codependency.
Shauna highlights the importance of setting boundaries and finding a support system outside of your immediate circle. Damon shares his experiences with unsupportive family members and how he has learned to cope without letting it affect his sobriety. They also touch on the idea of having a 'dry' holiday celebration and the challenges that come with it. Through anecdotes and real-life examples, Damon and Shauna offer valuable insights into managing these relationships while staying true to your recovery journey.
This episode is a must-listen for anyone struggling with unsupportive loved ones and looking for ways to maintain their sobriety during difficult times. Tune in for a mix of heartfelt advice, practical tips, and a touch of humour that makes the serious topic more approachable. Don't miss out on this engaging discussion that could make all the difference in your recovery journey.