Men's Wellness Unpacked: Patrick Monette and Tasha Hunter on Friday Night Feels
I worried about how people would view me if they knew that I had loved women in relationships with women. And then I also worried about because of trauma. If it helps someone else to see, oh wow, it's not just me. Sure, if you've ever been traumatized in any kind of way, it impacts your ability to trust people.
Ever wondered how to navigate the maze of men's wellness and emotional health? This episode of 'Friday Night Feels' with Patrick Monette and guest Tasha Hunter is here to help. Patrick, a seasoned counselor, and Tasha, a licensed clinical social worker and author, dive deep into the issues that often go unspoken among men. From mental health and addiction to stress management and relationship struggles, no stone is left unturned.
Tasha shares her personal journey and insights from her book 'What Children Remember', which focuses on childhood trauma and its long-lasting effects. Patrick opens up about his own experiences growing up in a religious environment where trauma was never acknowledged. Their candid conversation sheds light on the shame and secrecy that often accompany trauma and abuse, emphasizing the need for safe spaces and healthy relationships.
The episode is packed with practical advice and heartfelt discussions, making it a must-listen for anyone looking to better understand men's emotional well-being. Whether you're dealing with your own struggles or supporting someone else, Patrick and Tasha offer a compassionate guide to navigating these complex issues. They remind us that it's okay not to have all the answers and that seeking support is a sign of strength, not weakness.
Tune in to hear how you can create connections during tough times and become the healthiest version of yourself. With its blend of professional expertise and personal stories, this episode is both informative and uplifting.