Men's Night In: Unpacking Wellness and Emotions with Patrick Monette
I think we as men need to be known that it's okay for us to talk about like, for instance.
Ever feel like society's expectations of what it means to be a man are a bit suffocating? Patrick Monette and his guest co-hosts, Casey Belrose, Blaise Harris, and Adam O'Brien, tackle this head-on in this episode of 'Friday Night Feels'. The discussion is all about men's wellness and emotional well-being, focusing on breaking free from toxic masculinity and fostering healthy masculinity instead.
The hosts dive into the often-overlooked challenges men face, like maintaining friendships as adults and the stress that the pandemic has piled onto everyone's shoulders. They share personal stories and professional insights, making the conversation both relatable and enlightening. Casey Belrose, from Planned Parenthood, along with mental health therapists Blaise Harris and Adam O'Brien, bring a wealth of knowledge to the table, ensuring that listeners walk away with practical advice and a sense of camaraderie.
You'll hear about the importance of talking openly about emotions and seeking support when needed. The episode encourages men to break the silence and reach out for help, emphasizing that it's okay to not be okay. It's a heartfelt and genuine conversation aimed at helping men become the healthiest versions of themselves. So, if you're looking for a space where men can talk openly about their struggles and triumphs, this episode of 'Friday Night Feels' is just what you need.
Tune in for a blend of humor, honesty, and expert advice that will leave you feeling understood and supported.