Finding Balance: Wellness Insights with Patrick Monette and Suzy Turner
Feeling overwhelmed by life's challenges? Patrick Monette's 'Friday Night Feels' is here to help. This episode dives into a range of wellness topics that touch on mental health, addiction, stress, anger management, and relationships. Joining Patrick is Suzy Turner, a Rhythm Facilitator and Founder of Beats of Soulshine Rhythm Experience. Together, they tackle the tough questions from listeners, offering practical advice and heartfelt support.
Whether you're struggling with anxiety, dealing with relationship issues, or just looking for ways to manage stress better, this episode has something for you. Patrick and Suzy's down-to-earth conversation makes complex issues feel approachable, ensuring you leave with a sense of hope and actionable steps towards a healthier life.